qustion about qt setup

[zoebeaglezoe]

I just set up a new quarantine setup and was wondering the best way to cycle it?

heres a couple pics of me QT.
20 gallon tank drilled no substrate
http://i88.photobucket.com/albums/k170/zoebeaglezoe/IMG_0807.jpg
10 gallon sump with a mag 5 return and a nw-110 octopus skimmer
http://i88.photobucket.com/albums/k170/zoebeaglezoe/IMG_0808.jpg

[reef2]

throw some fish food in it as it decomposes it will start the cycle.