I prefer frozen... it's a pita having to rinse it every time.. but pellets are so concentrated nutrient wise... a few uneaten is the equivalent of alot of nutrients...where frozen is mostly water..i seen a brs video that explaines that way better.. on the 52 weeks of reefing series..
I also have picky eaters.. only fish in my tank that will touch a pellet is my clowns lol
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