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I took my rock out of the tank. Pulled as much as I could off with tweezers. Then scrubbed with a toothbrush. A few babies have come back but I pull them off as soon as I see them. Just make sure to wear gloves and protective eye wear. Not sure why you would use hot water, but if you do make sure it is well ventalated and wear a mask. Lots of documented poising from palys.
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