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Unread 05/05/2012, 11:59 AM   #14
spliffstar
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Join Date: Mar 2007
Posts: 9
try a meditation class. Anxiety can be over-powering. sometimes you cant just tell yourself to be calm.. you need a process to help steady your breathing and relax. If you really would like to give it another shot, i would go that route first. good luck.


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