I should have asked if you were using a charcoal filter face mask while working with the contact cement. That stuff is toxic. I used up over 16 sheets on my fish room counters.
As far as future proofing the lighting area with brackets, I really like unistrut. I found aluminum unistrut at Grainger and it allows for a lot of reengineering down the road. Or, 8020 products. A few lengths of either of those permanently mounted would allow for easy changes down the road without constantly drilling new holes in the Formica you invested so many brain cells and time installing.
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