fundamentally, my experience is that the dinos take over when the natural competition (algae) is decimated - usually chemically.
So - algae is your friend.
Skimming less does help, but it's not enough.
What you want to do is return back to the natural state where nitrates and phospates are being consumed by algae. that natural competition pushes the dinos back into recession. They never go away - they're like viruses... always there.
But if your algae is healthy, they keep them under control.
That's my experience anyway.
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